Golden Milk Recipe
Turmeric (Curcumin) Is referred to as "The Spice of life" or "The Golden spice" in India. Once you become acquainted with the seemingly unending benefits you begin to imagine how this herbaceous rhizome got its name. When properly prepared Turmeric's anti-inflammatories effects rival that of non-steroidal anti-inflammatory drugs like ibuprofen and Naproxen. In addition to greatly helping with pain, Turmeric is gentle on the organs like your kidney and liver. You kinda want to keep those safe I think. The health benefits of Turmeric (Curcumin) are strongly attributed to the curcuminoids. Curcuminoids are just one a never ending list of polyphenols found in medicinal plants. In Turmeric it is the reason for its strong anti-inflammatory and antioxidant effects. This gold staining herbaceous rhizome is also a anti-carcinogenic, anti-bacterial, anti-fungal and anti-viral. The Spice of life is cardio and neuro-protective. It helps with digestion, glucose control a